Imposter Syndrome - why it's toxic and how to beat it - Webinar

Imposter Syndrome: it's where you doubt your ability, you feel like a fraud about to be exposed and you believe your accomplishments are not worthy of attention or respect. 

According to research, 70% of us have experienced it and it appears to be getting worse in the 21st century, holding people back from achieving their potential and leading to long term anxiety, self-loathing and depression. 

In this session, we will explore: 

• the two types of Imposter Syndrome, which no one is talking about and why they matter
• 3 key assumptions to take on board if you want to send Imposter Syndrome packing
• 3 powerful self-management techniques to draw on when you're feeling inadequate and your confidence is shot to pieces
• how to process negative feedback, so you're developed not destroyed by it, drawing on two key assumptions and a powerful visualisation strategy